Allergy And Exercise
I think one of the reasons I'm not feeling fully energized is that I’ve stopped walking and dancing. I really want to experience that joy again and become active. I miss doing kettlebell workouts, but my tendency to be lazy often takes over. Oh Lord, help me regain my fitness and give me the motivation to exercise. Perhaps you’re allowing me to take it easy because I’m not feeling well due to allergies. I realize this might just be an excuse to avoid moving and enhancing my agility. I know I’m doing a disservice to myself. A healthy body fosters a healthy mind and soul. Lord, lift me up once more.